Talk Therapy

in person, with a good listener

FiDi, NYC

About

I’m a psychoanalyst licensed by the State of New York. I practice open-ended, non-medical talk therapy. My approach is grounded in modern psychoanalysis, a set of tools developed here in New York City to relieve emotional pain, release creative blocks, and help you grow into the person you want to be.

Sessions are typically 50 minutes long, once a week. A course of treatment can be as short as a few months, as long as a lifetime, or anywhere in between. My goal is to help you feel comfortable, respected, and free to live the life you want.

My full fee is $200 per session. Because it’s important that psychotherapy be available to everyone, I offer a sliding scale, according to financial need. If you need to talk to someone, but you’re not sure you can afford it, ask. Sessions are conducted in person, at my office downtown. It’s a nice, relaxing place, and it’s easy to get to.

You can book a free 30-minute Zoom consultation, so you can get a sense of whether you’d like to meet.

I've worked successfully with:

  • anger

  • anxiety

  • career shifts

  • creative blocks

  • depression

  • family dynamics

  • grief and mourning

  • low self-esteem

  • midlife crisis

  • physical, emotional, and sexual trauma

  • post-traumatic stress

  • questions of gender and sexual identity

  • relationship issues

  • shyness

  • substance use and maintaining sobriety

  • …and more

I do not discriminate as to race, religion, age, gender, sexual preference, nationality, or political affiliation. All are welcome here.

a Persian rug

Location

I offer a peaceful and convenient office in NYC's Financial District. It’s a five minute walk from the Wall St./Pier 11 ferry terminal, the Wall St. 2&3, the Wall St. 4&5, the Broad St. J&Z, and the Whitehall St. R&W subway stops. The Fulton St. A&C, and the WTC PATH, are each about a 10 minute walk.

Contact

Ready to get started?

Book a free 30-minute Zoom consultation

Book an initial appointment online through Zocdoc
Call me at (347) 429-6875
Or fill out the form below.

I look forward to hearing from you.

A photo of Adam Pollock, wearing a blue sweater.

About me

Before I became a therapist, I had a career in technology. I didn't expect to, it just kind of happened. Over time, I became aware that, despite the frenetic pace of technological change, the technology's users are the same creatures animated by the same minds that they've been for thousands of years. Yet, as I learned through my personal analysis, they remain mysteries to themselves. I chose to train as a therapist in order to spend my second career exploring those mysteries. It's been a journey. I find pleasure, pride, and fulfilment in accompanying you on yours.